Lauren Anderson - AskHer - Online Courses for Women

Author: Lauren Anderson

Finding time to relax and unwind in today’s fast-paced world can be challenging. However, it is important to take a

As a new parent, you want to do everything you can to ensure your baby is happy and healthy. You

So you’re thinking about getting your child a pet, but you’re not sure what the best option is. You want

We’ve all had the unfortunate experience of hiccupping at an inopportune time. You’re in the middle of a presentation at

A lot of expectant mothers feel the need to shout their pregnancy news from the rooftops as soon as they

If you’re in your 30s and hoping to conceive, you may be discouraged to hear that your fertility is declining.

Take a deep breath in and let it out slowly. Feel how your chest expands as you fill your lungs

Sleep is vital for both mother and baby during pregnancy. Not only does it help the mother rest, but it