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What You’ll Learn: What to Expect immediately after birth Understanding your newborn Bathing, Diapering, Swaddling, Feeding options What to do
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What You’ll Learn: The science behind sleep The barriers to healthy sleep Nursery optimization Sleep schedule and routines Sleep education
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What You’ll Learn: How to fix your own bladder Proven strategies to fix urinary leakage, urgency, frequency, and nighttime urination
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What You’ll Learn: Body literacy 101 How to come off hormonal birth control in a healthy way Must-Do strategies to
10% Disc. $105$95
What You’ll Learn: Informed decision making Hospital protocols How to navigate and create a positive birth experience Course Description: Understand
$105
What You’ll Learn: The stages of labor Labor warm ups vs. real labor What to expect at the hospital or
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