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Course description: Your gut influences hormones, energy levels, immune function, and mood. This course offers a science-backed understanding of your gut
Course description: If digestive struggles like bloating, constipation, or loose bowels affect your quality of life, this course is for you.
Course description: Discover the gut-mind connection and how your gut health affects mental well-being, and learn how to strengthen this connection
Course description: Designed specifically for women, this course explores how prebiotics, probiotics and fermented foods can support digestion, vitality and immunity.