What You’ll Learn:
- Body literacy 101
- How to come off hormonal birth control in a healthy way
- Must-Do strategies to support the process
- How to cultivate a natural hormonal cycle
- How to maintain cyclical living
- Intro to FAM method
Course Description:
Making the move to come off birth control can feel unsettling and daunting, with lack of education and support available in our medical system. We all know that the hormones in your birth control interfere with your menstrual cycle and come with nasty side effects! When you’re ready to come off birth control but you don’t know where to get this information or who to trust I’m here to support you. All of the answers to your questions are in this 90min masterclass, so you can feel prepared and supported in your transition.
Who Is This Course For?
If you’re on hormonal birth control (the contraceptive pill, injection, have an IUD, Mirena coil, Implant, or any other device) and want to come off in order to return to your natural cycle, this class is for you. If you already came off hormonal birth control, but your period still hasn’t returned, this class will be useful for you too.
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This masterclass exceeded my expectations. I feel the emotional and physical changes in my body and only wish I have taking this one sooner, I got my natural self back. It was great learning that Jamie experienced the same journey and came out stronger sharing her wisdom.
Jamie's course on coming off birth control is a must for anyone looking to make the switch. Her clear explanations and practical advice made a complex topic easy to understand. I appreciated the emphasis on cultivating a natural hormonal cycle and maintaining cyclical living. Highly recommend!
Great course. I got my natural cycle back after years. I loved the actionable steps Jamie provided here. Very helpful insights on diet and supplements!
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Jaime Lauren
Holistic Menstrual Coach Fertility Awareness & Somatic Educator Founder of Cyclical Living for Women The Education I share is absolutely ESSENTIAL for every woman no matter what life path you're on. It should be taught in our educational system. My teachings are grounded in science but bridge the emotional and psycho-spiritual world of living in a female body. This is what makes my work so relatable and practical for many women. I teach menstruators the Natural Birth Control Method (FAM) so they can let go of the FEAR of unwanted pregnancy and have better love making!