Course description:
Green Goddess is designed specifically for women who want to explore the benefits of a balanced, nourishing vegan diet. Whether you’re looking to improve your health as a vegan, navigate hormonal changes, or transition to a plant-based lifestyle, this course offers practical tools to help you thrive. With expert guidance from Clarissa, you’ll learn how to balance your nutrients, support your body through various life stages, and embrace the vegan lifestyle with confidence.
No notes needed! Get downloadables with key takeaways & guidelines
What you’ll learn:
- Essentials of a plant-based diet for women
- Health Insights & benefits
- How to master hormonal balance
- Balanced Nutrition and key nutrients
- Veganism through pregnancy, postpartum & menopause
- Supplements
- Tips to go vegan and how to overcome challenges
Enroll now & enjoy a free vegan recipe bundle!
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Who is this course for?
This course is perfect for women who are either considering a vegan lifestyle or looking to refine their current vegan diet. Whether you’re in your reproductive years, navigating menopause, or transitioning to a plant-based diet, this course will provide the knowledge and confidence you need to make vegan living work for your life.
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I’ve always been interested in vegan living, but this course helped me make the transition smooth and sustainable. Clarissa’s guidance made it so easy to understand the nutritional needs specific to women. The platform is beautiful and easy to navigate, and the high production quality made learning feel like a premium experience. I’m grateful for this course, it’s changed my daily life for the better.
Clarissa's guidance is so empowering! As a woman navigating both my career and menopause, this course gave me the tools I needed to embrace a vegan lifestyle that supports my health. The content is well-organized, and the production quality is top-notch. AskHer’s platform is elegant and easy to use, I actually enjoyed watching the lessons. I feel like I’m finally in control of my diet and health!
I’ve been vegan for years, but this course gave me so many new insights into balancing my diet, especially as I’m going through menopause. Clarissa’s tips were so practical and easy to implement. The content is presented in such a clear, supportive way. AskHer is such an easy platform to use, and the high production quality made each lesson enjoyable to watch.
This course is a game-changer. As a mom and professional, I needed something practical that would fit into my busy lifestyle, and this course delivered. The information was easy to digest, and Clarissa’s expertise really shone through in the way she explained how to make vegan living work for me. The production quality was excellent, and the platform is super user-friendly. Highly recommended for any woman looking to make a smooth transition.
Clarissa Lenherr RNT
BANT Registered Nutritionist - RNT, mBANT, mCNHC, BA-HONS Clarissa Lenherr is one of the UK’s leading nutrition speakers and a highly regarded BANT registered nutritionist based in Harley Street, London. She has helped thousands of clients achieve optimal health through her passion for personalised health. Clarissa is an expert in corporate wellbeing, having delivered workshops for over 250 top global companies such Amazon, Meta, Coca Cola, Ebay, Starbucks, the NHS, HSBC, BT, Lloyds Bank, the Cabinet Office and Chanel. As a mother and businesswoman, Clarissa understands the challenges of balancing a demanding lifestyle with maintaining personal wellbeing. With years of experience as a speaker and registered nutritionist, she has helped corporate clients improve the health and wellbeing of their employees through tailored, practical strategies. Clarissa is also a sought-after expert frequently featured in leading media outlets, with regular appearances in publications such as The Times, The Telegraph, The Independent, The Evening Standard, Vogue, Women’s Health, GQ, and The Daily Mail. Her contributions to the media further demonstrate her standing as a respected authority in the field of nutrition. Clarissa’s personal experience with IBS and SIBO has played a significant role in shaping her expertise as a nutritionist. Her journey to find relief from her own gut health issues fuelled her passion for understanding the complexities of the digestive system and developing effective strategies to address them.
