Course description:
Green Goddess is designed specifically for women who want to explore the benefits of a balanced, nourishing vegan diet. Whether you’re looking to improve your health as a vegan, navigate hormonal changes, or transition to a plant-based lifestyle, this course offers practical tools to help you thrive. With expert guidance from Clarissa, you’ll learn how to balance your nutrients, support your body through various life stages, and embrace the vegan lifestyle with confidence.
No notes needed! Get downloadables with key takeaways & guidelines
What you’ll learn:
- Essentials of a plant-based diet for women
- Health Insights & benefits
- How to master hormonal balance
- Balanced Nutrition and key nutrients
- Veganism through pregnancy, postpartum & menopause
- Supplements
- Tips to go vegan and how to overcome challenges
Enroll now & enjoy a free vegan recipe bundle!
** TRY ME, we’ve unlocked a lesson for you! Scroll down to Curriculum
Who is this course for?
This course is perfect for women who are either considering a vegan lifestyle or looking to refine their current vegan diet. Whether you’re in your reproductive years, navigating menopause, or transitioning to a plant-based diet, this course will provide the knowledge and confidence you need to make vegan living work for your life.
*AskHer courses are for informational and educational purposes only and are not a substitute for professional medical advice.
Submit your review | |
I’ve always been interested in vegan living, but this course helped me make the transition smooth and sustainable. Clarissa’s guidance made it so easy to understand the nutritional needs specific to women. The platform is beautiful and easy to navigate, and the high production quality made learning feel like a premium experience. I’m grateful for this course, it’s changed my daily life for the better.
Clarissa's guidance is so empowering! As a woman navigating both my career and menopause, this course gave me the tools I needed to embrace a vegan lifestyle that supports my health. The content is well-organized, and the production quality is top-notch. AskHer’s platform is elegant and easy to use, I actually enjoyed watching the lessons. I feel like I’m finally in control of my diet and health!
I’ve been vegan for years, but this course gave me so many new insights into balancing my diet, especially as I’m going through menopause. Clarissa’s tips were so practical and easy to implement. The content is presented in such a clear, supportive way. AskHer is such an easy platform to use, and the high production quality made each lesson enjoyable to watch.
This course is a game-changer. As a mom and professional, I needed something practical that would fit into my busy lifestyle, and this course delivered. The information was easy to digest, and Clarissa’s expertise really shone through in the way she explained how to make vegan living work for me. The production quality was excellent, and the platform is super user-friendly. Highly recommended for any woman looking to make a smooth transition.
Clarissa Lenherr RNT
BANT Registered Nutritionist - RNT, mBANT, mCNHC, BA-HONSClarissa Lenherr is a leading London-based registered nutritionist and one of the UK’s top experts in evidence-based wellbeing and women’s health. With over a decade of experience, she focuses on helping women better understand how nutrition and lifestyle habits influence energy, digestion, and long-term wellbeing.Clarissa has worked with hundreds of global organisations, sharing science-backed insights on gut health, balanced nutrition, and sustainable wellness routines. Her teaching style combines research-driven guidance with practical, realistic tools designed for modern women.As both a professional and a mother, Clarissa recognises how challenging it can be to prioritise personal wellbeing while managing a busy life. Her mission is to make trustworthy, accessible education available to every woman seeking better health and balance.Clarissa frequently contributes to leading publications such as The Times, Vogue, Women’s Health, and The Telegraph, where she offers expert commentary on nutrition, gut health, and women’s wellness.
