What You’ll Learn:
- Stages of birth and what to do in each of them
- How to have the best, safest, healthiest birth
- How to work with your body
- How to make the decisions – both leading up to and during labor
- Everything you need from a-z to best prepare you for labor
Course Description:
This course has an essential focus at its core – to increase your confidence and decrease your anxiety, through evidence-based, unbiased information, and personal coaching. It is all about providing you with the information and the guidance in using that information to plan your unique birth. It is likely that you will have many “aha” moments throughout this course, as myths are dispelled, and you realize just how much control you actually have.
Who Is This Course For?
This course is for expecting moms, their partners and others who will be supporting them. All are welcome and encouraged to attend the included private live coaching session as well.
Gail Janicola
Author of The Ultimate Birth Experience Founder of Moms On Top Doula and doula trainer A National Board Certified Health and Wellness Coach Gail Janicola, affectionately referred to as “The Mommy Mentor”, has been a pregnancy and birth professional for over 28 years. She is an expert on building communication and self-advocacy skills for the safest, most transformational, empowered births. Gail lives in New York, on Long Island, with her husband Scott, and Baci, her fur baby. She has 3 grown children who are the light of her life.